Daniel has definitely led the way this year in making goals. He’s got a great collection of spiritual, physical and personal goals. One of them includes working out. He borrowed a set of dvds from a church friend and has been faithfully following them each day.
Rachel and Joshua prefer running/jogging/swimming as their exercise of choice. They are also great examples. Rachel logged between 175 and 200 miles of running this past year (my hero!!).
Finally David, Sarah and I couldn’t stand it any longer. We had to give T25 a try. The wonderful thing about this program by Shaun T is that you complete your entire workout in TWENTY-FIVE MINUTES! Okay, even a busy homeschooling mama like myself can find 25 minutes in the day for a little exercise.
Sarah is more reluctant about this program, but David and I are very persuasive. “Sarah! Come on, you can do it, join us!!” She might thank us later.
We’ll see how it goes. This is just our first week! I make sure to ice my knee after each workout, and I’m very grateful Shaun includes a modified move for the workout. I keep up as best I can, feeling my 40 plus years.
Project 365 – Day 10
Kathy
Impressive! Way to go. We all tend to be lone exercisers. Grin
Good job, Mom! Workin’ out!